Description
An Effortless Stress Management Program
Changing Emotions: Stress Management HPP uses Lloyd Glauberman’s revolutionary HPP method to unlock the power of your unconscious mind – transforming and enhancing your natural ability to relax and feel comfortable in the world around you.
If your life is filled with anxiety, low self-esteem, anger or depression, this program offers a new and exciting approach to feeling at peace with yourself and the world.
You will also find this program an important part of your peak performance library. Better control your emotional states is a key element for success and well-being. With less stress you will instinctively make better decisions, feel healthier, and have more confidence every day.
The Changing Emotions: Stress Management HPP program contains 4 modules with the following titles:
- CD1 Track1 – Alleviating Anxiety
- CD1 Track2 – Building Self-Esteem
- CD2 Track1 – Coping With Anger
- CD2 Track2 – Lifting Depression
Reduce the stress in your life, make better decisions, and feel better all day – with Changing Emotions.
Running Time: 2 hours – Stereo Headphones Required
