Take 15 minutes a day to be quiet. Find a peaceful place where you can be alone. Turn off all electronics and just enjoy being with yourself. Listen to your inner voice and cultivate peace in your life. Bring a pad and pencil to jot down the ideas and thoughts that come to you. Then, jump back into life, refreshed, invigorated, and prepared to take on the day.
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Exceptional Thinking - DVD
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Don't Sweat the Small Stuff - MP3 Download (4 hours)
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Self Matters - book
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Stress Management for Professionals - audio CD or MP3
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How to Stop Worrying and Start Living - book
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If You Can’t Fix It, Feature It!
When faced with pending tragedy or sudden difficulties that could demoralize the team, effective leaders can decide instead to celebrate! You can create events to foster joy, gratitude, humor or hope.
