How ironic that in this age of unprecedented information about diet and nutrition, our popular diet is worse than ever! We are a society that is constantly eating, yet slowly starving to death. Our bodies, after all, are complex machines that cannot run efficiently without the right fuel. They crave nutrition. Too often we “fill up” our bodies without really “feeding” them. Many have excuses for not eating as they should. Here are the top 4 myths about healthy eating:
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Wisdom: Learning How to Live Smart
Wisdom is learning how to “live smart”, and it will always be just that! And since the issues which we have to deal with don’t change – growing, relating, emoting, working, parenting, etc. – how to successfully deal with all of these facets of our lives also remains constant.
